860-813-1848 admin@redgept.com

We help you prepare for pregnancy and birth, recover postpartum, resolve pelvic pain, and heal from any other pelvic health issue so you can return to the activities you love.

Serving New Haven County

Recover. Rebuild. Return.

Our team of pelvic health therapists will help you uncover the root causes of your symptoms instead of giving you a “band-aid” solution. We work with you one-on-one each visit in a private room and dedicated gym space instead of shuffling you around a busy clinic. We listen to your story and develop a treatment plan around your goals instead of providing you “cookie-cutter” care. We are dedicated to getting you back to the activities you love!

Common and treatable pelvic health concerns often include: 

  • Bladder or Bowel Leakage
  • Pelvic, Back, or Hip Pain
  • Painful Penetration or Intercourse
  • Childbirth Preparation and Recovery
Abdominal Separation or Core Weakness

Pressure, Heaviness, or Bulging Sensation

Rushing to or Frequent Trips to the Bathroom

Constipation and Other Gastrointestinal Distress


PREnatal & PostPartum Health

Many pregnant and postpartum persons experience new challenges that are often blamed as “normal” because of pregnancy or childbirth. Our services help you prepare for pregnancy and childbirth, maintain and return to exercise, and feel confident in your body.


Pelvic pain can be related to a variety of pelvic health conditions that often have a huge impact on your quality of life and ability to participate in the activities you love. In many cases, these conditions interact with the pelvic floor and surrounding systems. A pelvic floor physical therapist can be a major part of your healthcare team.

Pelvic health for all genders

Everybody at any age may experience pelvic health challenges. It is often confusing and difficult to find the right information or provider to address these common issues. Our services help support you to find the answers and develop a plan specific to your needs.


Aleksandra L.

Suffering from a broken tailbone, I had NO IDEA what a huge impact our sessions would have on my recovery. She recommended a very comprehensible recovery plan, which included exercises, other providers for pain relief, and timelines. I am convinced that she was the single most helpful person throughout my journey (even moreso than my OB!).

Liz B.

My doctor highly recommended Courtney for PT. From the start, she made me feel comfortable and provided extraordinary care. I made significant progress in a short time period. She truly cared about me and my treatment and addressed many areas of my health, even beyond the initial scope of care. 

Casey K.

As a powerlifter, I was having extreme stress incontinence that I couldn’t seem to get under control. With a bunch of analyzing and trial and error, we figured out many key agitators and solutions that helped tremendously!

Stephanie S.

Having some first time pregnancy complications and now on my second pregnancy, I knew exactly where to go for additional skills, support and prevention practices in how to face this next venture. I have already learned so much and look forward to every session.

Avani K.

I had a wonderful and warm experience from start to finish. Due to her I resolved my longstanding vaginal pain and tightness in a short period of time. 

Allie O.

She helped me prepare for a successful VBAC, and helped me regain strength and address scar tissue postpartum. She is extremely knowledgeable, approachable, friendly, and supportive. I’m so glad to have had her on my team during and after pregnancy.


Her practice, the stretching exercises to do at home, breathwork, positive affirmations, and all the work done in our sessions was the reason I was able to finish physical therapy with an abundant sex life, finding a birth control that works for me, and my vaginismus is so much simpler to control. 

Molly W.

As an active person, I wanted to make sure that my body was ready to return to exercise both internally and externally. Before the pelvic exam, she took time to explain and educate me about the pelvic floor and what to expect. I left feeling comfortable, confident, and with actionable steps to take to improve my healing during my postpartum journey. 

Kristen A.

Went to Courtney for prenatal pelvic floor therapy and it was a great experience! She helped me stay pain free during pregnancy and set me up for success in my labor and delivery. Such a great and worthwhile service to yourself! Looking forward to working with her postpartum as well!

Colleen F.

She was phenomenal in helping me along my postpartum journey. She is kind, patient and really takes the time to listen to your issues and come up with a plan that works for your life. She is also very personable and I felt very comfortable talking to her about sensitive issues.

Regenerative Edge Physical Therapy also offers Orthopedic and Sports Physical Therapy.  If you are interested in learning more about these services, please click the link below.

Visit our Orthopedic & Sports Physical Therapy Page

3074 Whitney Avenue     

      Suite 211

      Hamden, CT 06518

522 State Street    

      New Haven, CT 06511


200 Boston Post Road    

      Madison, CT 06443



By Appointment